How to overcome porn addiction without 12-Step Groups or willpower:

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An open letter from a porn addict to his wife:

"I hated myself because of what i was doing...

I knew you would be devastated if you found out, but a part of me didn't care, even though I do...

It was as if I didn't have any control because of the intensity of the cravings.

I was feeling pure adrenaline and excitement, and I knew where it was heading... against my better judgement.

After scrolling around online trying my best to resist the temptation, I caved.

Another broken promise.

But even when I made that commitment, I knew somewhere in the back of my mind I probably wouldn't be able to keep it.

The next day I dragged myself to work feeling utterly exhausted and sick to my stomach because of the guilt.

I can't believe I did it again.

If I look really deep inside, a small part of me is afraid to give it up for good –

How would I cope with stress? How would I feel better or reward myself for a hard day? What if I'm not strong enough to quit for good?

What if I really did try my very best and failed again, where would that leave me?


I just don't want to live this lie anymore... I'm afraid to be found out by you, by others who I respect. I feel small...

The momentary pleasure I feel when I'm watching porn is completely overshadowed by the days and weeks of guilt, shame, and embarrassment I feel afterwards.

I feel so worthless and inadequate, and no matter how much I've tried in the past to overcome this problem, something always pulls me back in.

This isn't your fault.

I don't know how better to tell you that. It's not that you're inadequate.

It's not that I don't love you and our kids, because I do.

I'm starting to lose hope. But I can't give up.

Our children deserve to have a father who is present, who teaches them how to be a man.

So I keep struggling in silence, afraid to share the depth of my struggles."

There is a way out!

Traditional methods are extremely ineffective and unproductive to overcome addiction.

There's a much easier way than going to 12-Step groups, developing more discipline and willpower, or getting an accountability partner and putting filtering software on your phone.

Listen to the podcast episode above so you can learn exactly how to approach your addiction without having to endlessly fight an exhausting battle.

Instead, you can gain freedom and peace with much less effort and struggle if you leverage the "SCM Approach." Check out the episode so you can use it to find permanent freedom.

What You'll Discover In Other Episodes:
  • Dramatically Increase Relationship Healing By 31% By Doing This One Thing
  • ​The Key to Unlocking and Sustaining Motivation
  • ​A Fail-Proof Ingredient to Transform Your Relationship
  • ​The "DPAR" Method for Proven Success in Addiction
  • ​How to Heal the Core of Addiction So It Never Returns
  • ​The #1 Secret to Healing Your Relationship (and Most People Miss It)
  • ​The Unusually Powerful Technique to Respond to Temptation
What You'll Discover In Other Episodes:
  • Dramatically Increase Relationship Healing By 31% By Doing This One Thing
  • ​The Key to Unlocking and Sustaining Motivation
  • ​A Fail-Proof Ingredient to Transform Your Relationship
  • ​The "DPAR" Method for Proven Success in Addiction
  • ​How to Heal the Core of Addiction So It Never Returns
  • ​The #1 Secret to Healing Your Relationship (and Most People Miss It)
  • ​The Unusually Powerful Technique to Respond to Temptation
About the show
My name is Sam Tielemans, and I'm a Licensed Marriage and Family Therapist that specializes in helping individuals and couples heal from the impact of a pornography addiction.

So many men that I work with have tried countless times to quit, but they have been unable to escape the grip of addiction...

As a result, she experiences a sense of betrayal and the trust is broken in the marriage.

Not only do men need help individually to find freedom...
but most couples need the tools and information to help them come back together and heal the marriage.
That is the reason why I created this podcast – to not only help give tools to individuals for their healing, but to help them know how to come back together, reconnect, and heal.

Join me as I share tools and new information about the healing process to help you find the freedom and peace that comes from resolving these issues and moving forward with your lives.
Additional free resources
STEP 1
5 powerful, New tools to overcome addiction
STEP 2
Free course to repair the marriage
STEP 3
Reach out to work directly with me:
sam@healingcouples.org
or call / text 702-299-5040
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